Duncan Carmichael
Alexander Technique for Inverness and Strathcarron

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Alexander Technique lessons, courses and residential retreats, and bespoke 'Art of Running' packages, in the western Highlands of Scotland and Inverness



Balanced Body           Balanced Mind


The Alexander Technique Can Help You


  • to heal your back or other physical discomfort
  • to regain freedom, poise, ease and elegance in movement and posture
  • to improve performance and prevent injury in music, sport, drama, singing
  • to enhance your public speaking and presentation skills
  • to change the conditions that stop you enjoying a happy and healthy life


  • The Art of Running

    Having undergone further specialised AT training and become an 'Art of Running' instructor I am able to help you

    * improve your running style
    * avoid injury
    * run further and faster
    * enjoy your running more

    A three session package is recommended. Video analysis is utilised to identify unhelpful habits and monitor progress over the 3 sessions. There will be general 'postural' work as well as specialised bespoke guidance to help you improve your particular running style.


    Please contact me for more information and booking and feel free to browse my website.


    One to one lessons take place in my beautiful loch-side home in Shieldaig and also, one day a week, in Dingwall. Short courses and retreats are currently on offer in Shieldaig.


     click here to emailPh 01520 755761 

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