The Art of Running
Having undergone further specialised AT training and become an 'Art of Running' instructor I am able to help you
* improve your running style
* avoid injury
* run further and faster
* enjoy your running more
A three session package is recommended. Video analysis is utilised to identify unhelpful habits and monitor progress over the 3 sessions. There will be general 'postural' work as well as specialised bespoke guidance to help you improve your particular running style.
Please contact me for more information and booking and feel free to browse my website.
One to one lessons take place in my beautiful loch-side home in Shieldaig and also, one day a week, in Dingwall. Short courses and retreats are currently on offer in Shieldaig.