Alexander Technique Retreats in idyllic coastal location in north west Scotland
End of Summer Retreats 2019
The Art of Running
September 6 -9th
Dance Dance Dance
September 24 -28rd
Gently Does It
October 4 - 7th
October 8 - 12th
Immerse yourself for a whole week of Alexander Technique in the stunningly beautiful and peaceful surrounds of the north west Scottish Highlands. You will be staying in a beautiful house right next to the sea from which you can see otters, seals, sea eagles and a great variety of other sea birds.
The Alexander Technique will be learnt through a variety of group activities and one-to-one lessons and there will be lots of opportunity to integrate the learning whilst enjoying the local environment...walks, boat trips, beaches etc. There will be plenty of time to share experiences and discuss the AT process. There will be approximately 4 hours per day of AT activities ( with one day off) and each participant will have two half-hour one-to-one lessons during the week.
The Alexander Technique is very much about changing patterns and habits and thus a week long emmersion is ideal for integration of new patterns.
The village of Shieldaig is a picturesque, listed village and has a shop, hotel, restaurant, cafe and pub. Boat trips leave from the village every day and sightings of whales and dolphins are not uncommon.
You may like to check out the area and see more photos by clicking here
Cost: £695 based on two people sharing (twin beds or double bed). A modest supplement will be charged for single ocupancy. Concessions may be available. Please contact me
to discuss. The price includes accommodation, food, tuition and individual lessons. There will be one full free day in the middle in which you could enjoy a boat trip to Rhona, cycle round the Applecross peninsula, climb a mountain, go sea kayaking, have a massage, join a yoga class, visit beaches and much more.
Transport: There are a variety of options to get to and from Shieldaig including rail (you can be picked up from Strathcarron station 20 miles away) , road, or flying to Inverness airport (there are often cheap flights plus hire car deals).
Treat yourself to a magical experience!
WORKSHOPS AND SHORT RESIDENTIALS
These happen throughout the year. Please contact me for further details.
Bespoke breaks for individuals, couples or small groups are also available.