Duncan CarmichaelAlexander Technique for Inverness and Strathcarron

For Alexander Technique in general

"I find the Alexander Technique very helpful in my work. This happens without you trying. They get you to be light and relaxed. You must get a teacher to show it to you."(John Cleese, actor)

"97% of people with back pain could benefit by learning the Alexander Technique-it is only a very small minority of back pain sufferers that require medical intervention such as surgery."(Jack Stern, neurosurgeon)

"The Alexander Technique works.....I recommend it to anyone who has neck pains or back pain."(Roald Dahl, writer)

For Duncan Carmichael

"Duncan is supportive, friendly and very good! His directions are clear and precise and he makes it easy to understand the underlying concepts beneath the instructions. The stiffness in my shoulder has gone, and in general I feel more relaxed and have more energy than I have had for a long time." (Jo Verrent, client)

"The first two sessions were great -making me aware bit by bit of how to move differently, but it was the third session when the magic really began to happen. That's because, having first recognised Duncan's professional expertise, and second learned to trust his deep, compassionate human-ness, on the third I was able to let go of my inbred "control freakery". I am lighter, brighter, full of spontaneous laughter, and my spine is flexing in ways it never knew possible. I call you a magician, not lightly, but with lightness. Thank you!" (Kay Bottomley, Client)

For the Retreat

'This retreat is excellent in every way. Duncan is very knowledgeable and full of enthusiasm, and his gentle, relaxed style of teaching made me feel very at ease. I have gained lots of practical exercises to do which will benefit me for the rest of my life. All this with the stunning backdrop of picture postcard Scottish mountains and lochs. I can't wait to go back.'
(Susie Hudson, participant)

'Duncan is a clear, relaxed, creative, compassionate, knowledgeable & skilled facilitator with a sound understanding of group dynamics & brilliant sense of humour.' (Elvee Grice, participant)

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